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KEEPING FIT FOR SUCCESS
Rules For Reducing
Last week we laid down seven important rules which the unwise follow in order to put on weight. Today we take up a few more of these instructive rules. 8. Smoke all the time. Excessive smoking quiets your nerves and smoothens out the ruffles of your temper. It is great for saving calories, the unburnt food being deposited as fat.
9. Play bridge instead of tennis; play poker instead of golf. 10. Go horseback-riding, but take it easy, ride slowly, and sit comfortably in your saddle. The horse is bound to reduce after trudging about under a heavy weight. 11. Sleep a lot and get up late in the morning. Metabolism is slowed up during sleep. You are saving calories, which go to your bank account of deposited fat. Sleep more than eight hours a day. The more time you spend in bed the more appreciably evident is the weighing down of the bed springs. There are two types of sleepers, those who sleep horizontally and those who sleep vertically. The man who stays up late at night is apt to make up for lost sleep while at work. 12. Do no housework or other work involving effort. We have many times observed that the maid is often thinner than the mistress. The more maids in the home, the fatter the mistress. If your maid wants a raise and you feel that you can't afford it because you have lost heavily in the Wall street crash, tell her that she is getting a free course in reducing 13. Avoid the sunshine. It will damage your bonnet and your gloves. Keep on the shady side to protect them. Deficiency in sunlight will increase your weight. In ancient times girls, when very young, were put into darkened rooms and fed richly, so that they would acquire extreme rotundity. The girls in those days gladly submitted to the process because rotundity was then regarded as a great physical attraction. In those good old days every girl was worth her weight in gold. Nowadays commercial advantage is often taken of the fact that absence of sunlight causes an increase in weight. Ani mals marked for slaughter are fattened in darkened compartments. 14. Wear out your rubber tires instead of your rubber heels. The automobile threatens to convert us into a nation of abdominal giants with atrophied legs. In any large city you will see at almost any hour of the day, overweight men and women sitting snugly in balloon-tired, shock-absorbing and luxuriantlycushioned cars, supposedly riding for the sake of their health. We are very sure that if you follow these fourteen rules laid down for your benefit you will meet with eminent success and win your objective. And then you will realize the truth of the statement that more people die by the knife, the fork and the spoon than by the sword, the gun and the pistol. Oliver Goldsmith wrote the Deserted Village. In this poem he attributes the plight of the deserted village to the accumulation of wealth. You will recall the famous lines: "Ill fares the land to hastening ills a prey, where wealth accumulates and men decay." If Goldsmith lived today, he would give one glance at the people about him and exclaim: "IN fares the land to hastening ills a prey, where fat accumulates and men decay."
Attorney General Sorenson says newspapers are the windows through which the public views public affairs. The simile is good. But no one can see anything if a window is darkened, or the blinds are down. Too many public officials make it their business to see that the blinds are down, or prevent light from shining through to illuminate their dumgs. When the papers attempt to turn on the light, or raise the blinds, they are accused of being grafters, trouble makers, snoopers. One class of public officials spends more money than any other, in many localities more than all other combined, yet this class is notoriously determined to prevent having the light turned on, or the blinds raised. In response to the statement that the public is entitled to know what is going on, the response is that anyone who is interested can examine the records. The fact is that in many instances no intelligible records are kept. This leads to the justifiable suspicion that one of the reasons for opposition is to cover up neglect. But, suppose records are properly kept, how many are capable of taking off balance sheets and arriving at proper conclusions? How many have the time to do so? There is no law which requires these officials to pulbish informaion about their doings, or supply information for publication. So far, their influence has been powerful enough to prevent the enactment of such a law. Another class of offiials, who spend a substantial amount f money, is resuired by law to pub!ish reports of proceedings, and perodical financial statements. Yet "umerous individual bodies of this class persistently defy the law. "Economy" is the reason given, but is it economy to deprive the people . information to which they are justly entitled? Mr. Sorenson says when public officials fail to do their duty the papers should "treat them rough. Buck.
Will M. Maupin of Hastings, spe cial correspondent for the WorldHerald, was through town Wednesday, on his second tour of the grasshopper-infested section. He reports that the hoppers are beginning to spread over a much larger section of the state now and something must be done to control them, or the entire state will be infested. He feels that it is necessary for the federal gov. ernment to take a hand in the eradication of the pests instead of expecting the counties and individuals to do it. Where farms are small the owners or tenants can handle the trouble, but where there are large portions of pasture and hay land, the task is too much for any but the state or federal government. to good SECURE common to fair steers $5.15@6.50: good to choice stockers $6.25@7.25; tair to good stockers $5.25@0.25; common to fair stockers $4.25@5.25: trashy grades $3.00@4.00; good to choice feeders $6.00@6.75; fair to good feeders $5.00@6.00; common to fair feeders $4.00@5.00 stock COWS $2.50 @3.50; stock heifers $4.50@6.00; stock stoor calves $5.50@7.50; stock
A 10 @ 2Dc DROP IN HOGS The week opened out with a liberal run of hogs 15,500 head and a 10@ 27c drop in prices all along the line. The spread in prices was unusually wide nearly every ng selling at £5.00@7.2 and the *atter figure was the high mark of the day.
LAMBS SHARPLY LOWER A heavy run of sheep and lambs Moday, 17,000 head, was responsible for a dull. lower market, bids and sales being 25@50c lower than the close of last week. Feeder lambs were also dull and weak and the same was true as to aged sheep.
FAT LAMBS: Range lambs, good to choice $7.00@7.25; range lambs, fair to good $6.25@7.00; shorn lambs $7.00@7.25: native lambs, good to choice $6,50@7.00; yearlings, all grades $2.50@5.25.
FEEDER LAMBS: Feeder lambs, good to choice $5.25@5.75; feeder lambs, fair to good $4.50@5.25.
EWES: Fat, good to choice $2.50 @3.00: fat, fair to good $1.50@2.50; cull and canner ewes $.50@1.50; breeding ewes $1.50@5.00.
(First Pub 7 9 31)3 IN THE COUNTY COURT OF BOYD COUNTY, NEBRASKA NOTICE In the Matter of the Estate of Elmer E. Boynton, Deceased: The State of Nebraska. To all the heirs and to all persons interested in said estate, take notice, that the administrator has filed 'a final account and report of his administration, and a petition for final settlement and discharge as such, and for a determination of the heirs at law of said deceased, which have been set for hearing before said Court on the 30th day of July, A. D. 1931, at nine o'clock A. M., when you may appear and contest the same. Dated this 7th day of July, A. D. 1931.
Wills & Wills, Attorneys.
J. A. ADAMSON, County Judge.
(First Pub 9 31)5 NOTICE OF SALE BY VIRTUE OF AN ALIAS ORDER OF SALE, direced to me from the Clerk of the District Court of Boyd County, Nebraska, on a judgment and decree obtained before the Honorable Robert R. Dickson, Judge of the District Court of Boyd County, Nebraska, on the 9th day of July, A. D. 1930, in an action pending, wherein R. C. Buckley is plaintiff and William Horst and Sarah Horst, his wife, are defendants, the judgment and decree being a first lien on the said lands and premises hereinafter described. To satisfy said lien, judgment and decree and costs and increased costs,
I have levied on the following described real estate, taken as the property of the deefndants, to-wit: The Southeast Quarter (SE14) of Section Thirty-three (33), Township Thirty-four (34), North, Range Thirteen (13), West of the Sixth Principal Meridian, Boyd County, Nebraska. I will offer said lands and premises for sale to the highest bidder for cash on the 11th day of August, A. D. 1931, at one o'clock P. M., at the front door of the Court House in Butte, Boyd County, Nebraska (that being the building wherein the last term of the District Court of Boyd County, Nebraska, was held), when and where due attendance will be given by the undersigned. Dated this 2nd day of July, A. D. 1931.
WILEY S. BARNES, Sheriff, Boyd County, Vills & Wills, Attorneys. Case No. 2673.
(6-25-31 to 10 31) Treasury Department Office of Comptroller of Currency Washington, D. C. June 25, 1931. Notice is hereby given to all persons who may have claims against "The First National Bank, of Naper, Nebraska," that the same must be presented to William H. Robinson, Receiver, with the legal proof thereof, within three months from this date, or they may be disallowed. J. W. POLE, Comptroller of Currency.
(First Pub 7 9 31)4 IN THE DISTRICT COURT OF BOYD COUNTY, NEBRASKA NOTICE Joesphine Hoyt, Plaintiff,
Mary Flannigan, John M. Flannigan, Bert Hoyt, Ella P. Hoyt, Jesse Hoyt, Zada Hoyt, Clarence G. Bliss, Receiver of Citizens Bank of Stuart, Nebraska, Citizens Bank of Stuart, a banking corporation,
Defendants. Notice is hereby given to Mary Flannigan, that Josephine Hoyt filed her petition in the District Court of Boyd County, Nebraska, on the 9th day of May, 1931. The object and prayer of said petition being to fore close a tax lien on Lots One (1) and Two (2), in Section Tweaty-one (21), Township Thirty-three (33), Range Sixteen (16), Boyd County, Nebraska, on tax certificate 131, and subsequent tax payments on which there is due the sum of $123.73 with in terest at 12 per cent from the 9th day of May, 1931 and also to foreclose a tax sale certificate 125 on the Southeast Quarter (SE%) of Section Seven (7), Township Thirtythree (33), Range Sixteen (16), all in Boyd County, Nebraska, and on subsequent tax payments on which there is due the sum of $244.99 with interest at 12 per cent from May 9th, 1931. You are required to answer said